Forget your worries with this heady, calming blends of natural ingredients – smooth licorice, sweet peppermint, aromatic cinnamon and intoxicating lavender. All agricultural ingredients are organically grown and processed. Certified Organic by Control Union Certifications Ltd. For hot tea: Place one tea bag in a cup. Add 200 ml of freshly boiled water and allow the tea to infuse, leaving for 2-3 minutes. Add sugar as desired. Sit down and relax with your Calming blend. For iced tea: Brew 6 tea bags in freshly boiled water (500 ml). Allow the tea to infuse for 2-3 minutes. Add another 500 ml of warm water. Refrigerate or serve over ice. Add sugar as desired, and enjoy! Ingredients: Organic Licorice, Organic Cinnamon pieces, Organic Peppermint and Organic Lavender buds.