ARLA PROTEIN - FEED YOUR DRIVE Arla Protein Puddings are a real treat, rich in protein and low in fat. Each 200g pack contains 20g of protein, which is enough to fuel you after a workout or just before it. The puddings have a soft, creamy and airy texture, have no added sugar and are lactose-free. A classic and much-loved chocolate flavour makes Arla Chocolate Pudding even more desirable company in the gym.. Bringing together Scandinavian precision and the simple philosophy that the power to live well and feel well comes from within, Arla products are made with 100% fresh cow's milk, real ingredients, expertise and dedication. Whichever Arla dairy product is your favorite, you can be assured that it's made from milk sourced from our own farms and that it's been carefully handled by Arla's dedicated team, whose passion is bringing the natural qualities of milk to you and your family.